Why creating a tranquil space is so important.

You know how you have that one little space in your home that you just adore… Or maybe you don’t? For me, my favourite space to be is in our bedroom or the main loungeroom. Both rooms are filled with plants, crystals, my favourite books, and candles. I love surrounding myself with life, nature and gorgeous plants, creating a beautiful detoxed home where it feels peaceful and calm.

Modern life is busy and places a lot of demands on our precious time which is why it’s more important than ever that we have a sanctuary in our homes. So where is your quiet space, your space for reflection and recharging?

I can quite happily just lay in bed and look around the bedroom and feel at ease, I love the colour tones, the selected photos that are placed around the room, the textures of the blankets and pillows, and that everything has a place. If I’m feeling stressed, anxious or upset, I get into bed under the layers of blankets, supported by a bundle of pillows and just lay there, and soon enough I’m feeling good again. In the evening I turn my salt lamps on, light some candles, and diffuse some essential oils, it creates such a warm and inviting space for rest and sleep.

My loungeroom is where ‘family’ time takes place, while the room has a tv and other technology outlets, it still is a place of calmness and serenity. I practice yoga and meditation in this room, and I love the natural sunlight that filters through the main window. There are plants, candles, different textures, photos and pictures, books and insense burners. I love sitting on our big comfy couch with a cuppa in this room, it feels light, safe and peaceful.

Where you live is your sacred space. Your sacred space tells the universe everything about what exactly you want to manifest in your life. Whether all you have is a room, an apartment, a house, whatever it is for you – how you look after it, how you feel in it, how you spend your time in it, how organised or clean it is, say’s everything.

This is the space where you are supposed to ground, re-energize, feel loved, & feel valued. If you don’t love, value, honor or cherish your space, if it doesnt represent the way in which you would like to be received in the world, start to put energy into your space and watch your world begin to change.

Everyone needs a space where they can feel nurtured. This is your space and even if it’s only 5 minutes of everyday that you get to spend in it, it should make you feel relaxed, at peace and revitalized when you leave. It’s important for your health to rest and recuperate, physically and mentally.

My tips for creating a tranquil space in your home.

Colour: For a calming color scheme, return to nature. Earthy neutrals are an excellent choice for a relaxing room. I really love neutral and gold tones.

Add Life: Adding some lush green plants purifies the air and helps transform even the most urban abode into a restful oasis. Plants have a calming effect through their soothing green colors and by providing oxygen. My favourite go-to indoor plants are the fiddle leaf and peace lilly.

Conquer Clutter: Clutter produces physical and unconscious chaos. Have a clean out of the items you no longer need or use in the home. Creating space in the home will create room for more love and joy in your life.

Nurture Nature: By incorporating natural elements into your space you feed the intrinsic yearnings deep within you that foster a sense of inner calm and peace. I love hanging dried flowers in my kitchen and having fresh produce out in view.

Welcome Windows: Open your windows each day and remember to take a deep breath. Fresh air is always a must!

Let in the light: There’s nothing as refreshing as natural light to make a home feel bright and airy – and close to nature. Keep window treatments to a minimum and let the light pour in at every opportunity.

Aroma for the senses: A homemade linen spray, soy or beeswax candles, and essential oils are all natural ways to enhance your room with fresh scents, which can not only be calming when it’s time to sleep, but also invigorating when it’s time to wake. I highly recommend Doterra essential oils.

Toys away: Don’t let your entire home become a playground with the kids toys. Toys and playtime should be in a designated room or area. Parents need their own space away from chaos and clutter, so ensure you have at least one room in the house that is toy free!

Whatever your style, everyone needs a haven in their home or garden. Somewhere to find your zen, your inner calm, and you’ll know when you’ve found it because you will instantly feel at peace.

I personally love the earthy tones and boho feel in my home, and you really don’t have to put yourself out of pocket to create a lovely style. Jute rugs, knitted throws, pillar candles and sea grass baskets are found in Kmart, Target and Big W for budget prices, and I always try foraging for fresh flowers in my garden or out in nature before spending money on them at the market.

Where is your tranquil space? And what do you love most about it?

X Jes

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